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Spicy Cajun Sausage Potato Soup


  • Author: sara
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Diet: Paleo

Description

A hearty and flavorful soup combining smoked sausage, creamy potatoes, and vibrant Cajun spices, perfect for chilly evenings.


Ingredients

Scale
  • 1 lb andouille sausage (or any smoked sausage)
  • 4 medium Yukon Gold or Russet potatoes, diced
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 4 cups chicken or vegetable broth
  • 1 cup corn (fresh or frozen)
  • 2 tsp Cajun seasoning (adjust to taste)
  • 1 tbsp fresh thyme or 2 bay leaves
  • Salt and pepper to taste
  • Olive oil for sautéing
  • Chopped parsley and green onions for garnish

Instructions

  1. Sauté the Aromatics: Start by heating a large pot over medium heat. Add a splash of oil, and once hot, toss in diced onions, bell peppers, and minced garlic. Sauté for about 5 minutes until the veggies soften.
  2. Brown the Sausage: Add your sliced sausage into the pot and allow it to brown slightly.
  3. Add the Potatoes and Veggies: Stir in the diced potatoes and any other vegetables you’ve chosen.
  4. Pour in the Broth: Add the broth along with your Cajun seasoning, bringing it to a gentle simmer.
  5. Simmer Away: Lower the heat and let the soup simmer for about 30-40 minutes, until the potatoes are tender.
  6. Serve Hot: Ladle the soup into bowls, garnishing with a sprinkle of green onions or fresh herbs.

Notes

Feel free to adjust the Cajun seasoning for spice level. This soup can be stored in an airtight container for up to 3 days or frozen for longer storage.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 50mg

Keywords: soup, Cajun, sausage, potatoes, comfort food, Southern cooking