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Smoked Paprika and Green Olive Salmon


  • Author: sara
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A delightful salmon dish enhanced with smoked paprika and green olives, perfect for family gatherings or a cozy dinner.


Ingredients

Scale
  • 4 salmon fillets, skin-on
  • 2 tablespoons smoked paprika
  • 1 cup pitted green olives, sliced
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 lemon, juiced
  • Fresh parsley or dill, for garnish

Instructions

  1. Prepare the ingredients: Pat the salmon fillets dry, and season with salt, pepper, and smoked paprika.
  2. Heat the skillet: In a large skillet, heat olive oil over medium-high heat.
  3. Cook the salmon: Place the salmon fillets in the skillet, skin-side down, and sear for about 4-5 minutes.
  4. Add garlic and olives: Once the salmon is ready to flip, add garlic and olives around the fish for about a minute.
  5. Finish cooking: Gently flip the salmon and cook for an additional 3-4 minutes, adding lemon juice in the last minute.
  6. Plate and serve: Transfer salmon to a platter, drizzle with olive oil, and garnish with fresh herbs.

Notes

Let salmon rest for a couple of minutes after cooking to ensure juices redistribute. Avoid crowded pans for better searing.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 fillet
  • Calories: 350
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 60mg

Keywords: salmon, smoked paprika, green olives, family recipe, Mediterranean dish