Description
A comforting and vibrant tray bake combining the earthy sweetness of roasted sweet potatoes with crisp green beans, elevated by garlic and fragrant herbs.
Ingredients
- Sweet Potatoes, peeled and chopped
- Green Beans, trimmed
- Olive Oil
- Garlic, minced
- Rosemary and Thyme (or herbs of choice)
- Sea Salt
- Black Pepper
- Parmesan cheese or nutritional yeast (optional)
- Sliced onions or bell peppers (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Prepare your sweet potatoes and green beans.
- Toss them in a large bowl with olive oil, minced garlic, salt, pepper, and your choice of herbs.
- Spread the mixture evenly on a large baking tray lined with parchment paper.
- Roast in the preheated oven for about 25-30 minutes, stirring halfway through.
- Garnish with fresh herbs or cheese if desired.
Notes
Consider substituting butternut squash for sweet potatoes if unavailable. Adjust seasoning per personal taste preference.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 0mg
Keywords: sweet potato, green beans, tray bake, vegetarian recipe, comfort food