Description
Delightful and nutritious pancakes made with oats and freshly grated apples, perfect for a cozy family breakfast.
Ingredients
Scale
- 1 cup whole rolled oats
- 3/4 cup almond or oat milk
- 1 large egg
- 1 medium apple (peeled and grated)
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- A pinch of salt
- Coconut oil or butter for greasing
- Maple syrup (optional)
Instructions
- Combine oats, milk, egg, and grated apple in a large bowl; stir gently until combined.
- Whisk together baking powder, cinnamon, and salt in a separate bowl.
- Add dry ingredients to the oat mixture and stir until just combined; do not over mix.
- Preheat a non-stick skillet over medium heat and lightly grease it.
- Scoop about 1/4 cup of batter onto the skillet and cook until bubbles form, then flip and cook for 2-3 minutes until golden brown.
- Remove pancakes and keep warm in the oven while cooking remaining batter.
- Serve warm with maple syrup, Greek yogurt, or fresh fruit.
Notes
Store leftovers in an airtight container for up to 3 days or freeze for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 pancake
- Calories: 200
- Sugar: 8g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 30mg
Keywords: pancakes, oatmeal, apple, healthy breakfast, family recipe