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Delicious Ground Chicken Meatballs for Kids in 30 Minutes


  • Author: sara
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Quick and flavorful ground chicken meatballs that kids will love, perfect for a fun family cooking experience.


Ingredients

Scale
  • 1 lb ground chicken
  • 1 cup breadcrumbs
  • 1 egg
  • 2 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup fresh parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine ground chicken, breadcrumbs, egg, garlic, cheese, herbs, salt, and pepper. Mix until just combined.
  3. Roll the mixture into 1-inch meatballs and place on a parchment-lined baking sheet.
  4. Bake for about 20 minutes or until the internal temperature reaches 165°F (75°C).
  5. Serve with your favorite sauce or salad.

Notes

For added flavor, sear the meatballs in a skillet for 3-4 minutes on each side before baking.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: ground chicken, meatballs, kid-friendly recipe, family cooking, quick dinner