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Wild Rice Pilaf with Hazelnuts and Dried Apricots


  • Author: sara
  • Total Time: 70 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful medley of wild rice, hazelnuts, and dried apricots, perfect for family gatherings and elegant dinners.


Ingredients

Scale
  • 1 cup wild rice
  • 3 cups vegetable broth
  • 1/2 cup hazelnuts, coarsely chopped
  • 1/2 cup dried apricots, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil or butter
  • Fresh thyme or parsley, for garnish
  • Salt and pepper, to taste

Instructions

  1. Rinse the wild rice under cold water until the water runs clear.
  2. In a medium saucepan, combine the rinsed wild rice and vegetable broth and bring to a boil. Reduce heat to low, cover, and simmer for 45-50 minutes until tender.
  3. In a large skillet, heat olive oil or butter over medium heat. Add chopped onion and sauté until translucent, about 5 minutes. Stir in minced garlic and cook for an additional minute.
  4. Add coarsely chopped hazelnuts to the skillet and toast for about 3 minutes.
  5. Once the wild rice is cooked, drain any excess liquid and add it to the skillet with the sautéed onion and hazelnuts.
  6. Gently fold in the chopped dried apricots, thyme, and season with salt and pepper. Heat for an additional 5 minutes to meld flavors.
  7. Serve warm garnished with additional chopped hazelnuts and herbs.

Notes

For extra richness, add a splash of apple cider vinegar just before serving. Experiment with spices like cinnamon or nutmeg for a seasonal touch.

  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: wild rice, pilaf, hazelnuts, apricots, vegetarian, side dish, comfort food