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Vegetarian Black Bean Enchiladas


  • Author: sara
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting and delicious dish featuring black beans, bell peppers, and spices wrapped in corn tortillas and topped with zesty enchilada sauce and cheese.


Ingredients

Scale
  • 1 can black beans, rinsed and drained
  • 8 corn tortillas
  • 1 red bell pepper, chopped
  • 1 yellow onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp chili powder
  • 2 cups enchilada sauce
  • 1 cup shredded cheese (Monterey Jack or cheddar)
  • Fresh cilantro for garnish

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Sauté onions and bell peppers in a skillet with olive oil until soft.
  3. Add minced garlic, cumin, and chili powder; cook for an additional minute.
  4. Mix in the black beans and warm through.
  5. Prepare the corn tortillas by warming them for a few seconds.
  6. Assemble enchiladas by filling tortillas with the mixture, rolling them up, and placing them seam-side down in a baking dish.
  7. Top with remaining enchilada sauce and cheese; bake for 20-25 minutes.
  8. Garnish with fresh cilantro and serve with avocado or sour cream.

Notes

Let the enchiladas sit for 5-10 minutes after baking for better serving.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: vegetarian enchiladas, black bean recipe, comfort food