Description
A vibrant dish bursting with tropical flavors, featuring jasmine rice, fresh pineapple, colorful veggies, and aromatic spices.
Ingredients
Scale
- 2 cups jasmine rice
- 1 cup fresh pineapple, chopped
- 1 cup protein (shrimp, chicken, or tofu)
- 2 cloves garlic, minced
- 1 inch ginger, minced
- 2 scallions, chopped
- 1 bell pepper, diced
- 1 cup peas
- 1 carrot, diced
- 3 tablespoons soy sauce
- 1/2 teaspoon turmeric (optional)
- Fresh cilantro or Thai basil, for garnish
- 1/4 cup cashews (optional)
Instructions
- Cook the Jasmine Rice: Rinse the jasmine rice under cold water until the water runs clear. Cook according to package instructions and let it cool.
- Prepare Your Protein: Cook shrimp or chicken in a skillet over medium heat until lightly browned and fully cooked. Set aside.
- Sauté the Aromatics: In a large skillet or wok, add oil, minced garlic, and ginger. Sauté until fragrant.
- Add the Vegetables: Toss in bell peppers and peas. Sauté until tender but still crunchy.
- Mix in the Rice and Pineapple: Add cooled jasmine rice and chopped pineapple. Stir to combine.
- Season the Dish: Pour soy sauce over the mixture and stir well.
- Incorporate the Protein: Fold the cooked protein into the mixture until evenly combined.
- Serve with Freshness: Remove from heat and garnish with cilantro or Thai basil and toasted cashews, if using.
- Enjoy Each Bite: Serve immediately and savor the tropical flavors.
Notes
Use cooled rice for the best texture. Feel free to customize with your choice of protein and vegetables.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Thai
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 30mg
Keywords: Thai pineapple fried rice, tropical recipe, easy fried rice, vegetarian fried rice, quick dinner
