Description
Delicious and versatile stuffed zucchini boats filled with a cheesy mix and fresh herbs, perfect for summer gatherings.
Ingredients
Scale
- 4 medium zucchinis
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup tomato sauce
- 1 lb ground turkey (or substitute with beans for vegetarian option)
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Fresh herbs (basil, parsley, or oregano)
Instructions
- Preheat your oven to 375°F (190°C).
- Cut zucchinis in half lengthwise and scoop out the centers to create boats.
- In a skillet, heat olive oil and sauté onions and garlic until fragrant.
- If using ground meat, add it to the skillet and cook until browned.
- Mix in spices and herbs, then stir in cheeses after removing from heat.
- Fill the zucchini boats with the cheesy mixture and place in a baking dish lined with tomato sauce.
- Cover with foil and bake for 25 minutes, then uncover and bake for an additional 10-15 minutes.
- Serve warm, garnished with fresh herbs.
Notes
Feel free to customize the filling by adding your favorite cheeses or leftover proteins. Ideal for family cooking and gatherings.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 stuffed zucchini half
- Calories: 280
- Sugar: 4g
- Sodium: 350mg
- Fat: 13g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 25mg
Keywords: stuffed zucchini, cheese, summer recipes, family meals, vegetarian dishes