Description
A delightful and easy-to-make turkey avocado club wrap that combines savory turkey, creamy avocado, and fresh vegetables for a perfect lunch.
Ingredients
- Turkey: Sliced deli turkey or cooked turkey breast
- Avocados: Ripe, creamy avocados
- Lettuce: Crisp romaine or butter lettuce
- Tomatoes: Fresh, sliced tomatoes (heirloom recommended)
- Herbs: Fresh basil or cilantro
- Wrap: Whole wheat or spinach tortillas
- Dressing: Light mayonnaise or honey mustard
Instructions
- Gather your ingredients: Lay out all the ingredients on a clean surface.
- Prep the filling: Slice your turkey, avocado, and tomatoes, and chop the herbs.
- Assemble the wrap: Spread a thin layer of mayonnaise on a tortilla, then layer turkey, lettuce, tomatoes, avocados, and herbs.
- Roll it up: Fold in the sides of the tortilla and roll it tightly from the bottom up.
- Slice and serve: Cut the wrap in half diagonally.
Notes
Secure with a toothpick or wrap in parchment for easier handling.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 3g
- Sodium: 780mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 50mg
Keywords: turkey wrap, avocado, quick lunch, sandwiches, healthy meal