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Roasted Acorn Squash & Brussels Sprouts


  • Author: sara
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A warm and comforting dish featuring roasted acorn squash and Brussels sprouts, perfect for family gatherings and festive occasions.


Ingredients

Scale
  • 1 medium Acorn Squash
  • 1 lb Brussels Sprouts
  • 3 tbsp Olive Oil
  • 3 cloves Garlic, minced
  • Salt, to taste
  • Pepper, to taste
  • 2 tbsp Brown Sugar or Maple Syrup
  • Fresh Herbs (like thyme or rosemary)

Instructions

  1. Preheat your oven to 400°F (200°C). Slice the acorn squash in half, remove the seeds, and cut into bite-sized wedges. Trim the ends off the Brussels sprouts, then halve them.
  2. In a large bowl, combine the squash and Brussels sprouts. Drizzle with olive oil, add minced garlic, a sprinkle of salt and pepper, and toss until well-coated.
  3. If using brown sugar or maple syrup, sprinkle it across the vegetables at this stage, then give them another gentle toss.
  4. Spread the mixture evenly on a baking sheet lined with parchment paper. Roast for 25-30 minutes, turning halfway through, until soft and caramelized.
  5. In the last five minutes, toss in your choice of herbs for added freshness.
  6. Once plated, garnish with additional herbs if desired, and enjoy!

Notes

Ensure vegetables are cut into uniform pieces for even cooking. Don’t overcrowd the baking sheet to achieve perfect caramelization.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Roasted Vegetables, Fall Recipes, Thanksgiving Side Dish