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Refreshing Cabbage Salad with Yogurt: A Creamy Delight


  • Author: sara
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful salad featuring fresh cabbage and a creamy yogurt dressing, perfect for family gatherings.


Ingredients

Scale
  • 1 head of cabbage, shredded
  • 1 cup plain yogurt
  • 2 cloves garlic, minced
  • 3 tablespoons lemon juice
  • 2 tablespoons olive oil
  • Salt to taste
  • Black pepper to taste
  • Fresh herbs (dill, parsley, or cilantro)

Instructions

  1. Prepare the cabbage by washing it thoroughly and chopping it into thin strips.
  2. Make the dressing by mixing yogurt, minced garlic, lemon juice, olive oil, salt, and pepper until smooth.
  3. Combine the chopped cabbage in a large bowl and pour the dressing over it, tossing until fully coated.
  4. Add the fresh herbs and gently fold them into the salad for extra flavor.
  5. Chill the salad in the fridge for at least 30 minutes before serving.

Notes

Feel free to substitute yogurt with sour cream or dairy-free options. Fresh herbs enhance the flavor significantly.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 4g
  • Sodium: 250mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 5mg

Keywords: cabbage salad, yogurt dressing, refreshing salad, summer side dish