Description
A refreshing Pineapple Juice Smoothie that brings the tastes of summer into your home, combining sweet pineapple, creamy yogurt, and a hint of honey.
Ingredients
Scale
- 1 ripe fresh pineapple, chopped
- 1 cup Greek yogurt (or coconut yogurt for dairy-free)
- 1–2 tablespoons honey (or maple syrup, to taste)
- 1 cup coconut milk (or almond/oat milk)
- A handful of ice
Instructions
- Prepare the Pineapple: Peel and chop the fresh pineapple into small chunks.
- Blend It Up: In a blender, combine pineapple chunks, yogurt, honey, and coconut milk.
- Add Ice: Throw in a good handful of ice to achieve a refreshing chill.
- Blending Time: Blend on high until smooth, about 30 seconds to one minute.
- Taste and Adjust: Adjust sweetness or creaminess if needed.
- Serve and Enjoy: Pour into glasses and garnish with pineapple slice or mint.
Notes
Use ripe pineapple for optimal sweetness. Chill yogurt and coconut milk for a colder drink. Consider adding frozen fruits for a thicker consistency.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 25g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 4g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 15mg
Keywords: smoothie, pineapple, tropical, refreshing, drink