Description
A warm and comforting Persian noodle soup filled with aromatic spices, noodles, and vegetables that nourishes both body and soul.
Ingredients
- Persian noodles (or any type preferred)
- Ground beef or lamb (or black beans for vegetarian option)
- Fresh shiitake or cremini mushrooms
- Diced onions
- Minced garlic
- Grated ginger
- Beef or vegetable broth
- Turmeric
- Cumin
- Cinnamon
- Carrots
- Bell peppers
- Leafy greens (like kale or spinach)
- Lemon juice
Instructions
- Sauté diced onions in a heavy-bottomed pot over medium heat until translucent. Add minced garlic and grated ginger, stirring until fragrant.
- Add ground beef or lamb, breaking it apart with a spoon, and cook until browned and seasoned with salt.
- Stir in spices—turmeric, cumin, and cinnamon, allowing them to bloom.
- Add chopped mushrooms and broth, bringing everything to a gentle simmer.
- Incorporate noodles and cook until just tender. Add bright vegetables that cook quickly.
- Finish with lemon juice and stir in fresh herbs before serving.
- Taste and adjust seasoning as desired.
Notes
Garnish with fresh parsley or mint, a drizzle of olive oil, and feta for added flavor. Best served with crusty bread or a green salad.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Persian
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 4g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 60mg
Keywords: Persian soup, noodle soup, comfort food, healthy soup, homemade soup