Description
A refreshing and nutritious Papaya Smoothie Bowl that captures the essence of summer, topped with crunchy granola and fresh fruits.
Ingredients
Scale
- 1 ripe papaya, halved and seeded
- 1/2 cup Greek yogurt or coconut milk
- 1–2 tablespoons honey or agave syrup
- Ice cubes
- Toppings: granola, chia seeds, fresh berries, nuts, or shredded coconut
Instructions
- Slice the papaya in half, remove the seeds, and scoop the flesh into a blender.
- Add Greek yogurt or coconut milk, a drizzle of honey, and a few ice cubes.
- Blend until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Pour the smoothie into a bowl and add your choice of toppings.
- Enjoy immediately!
Notes
For a vegan option, substitute yogurt with almond milk and use agave syrup. Customize toppings based on your preference.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 20g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 5mg
Keywords: smoothie bowl, papaya, healthy breakfast, tropical fruit, vegan option