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Pan-Seared Shrimp


  • Author: sara
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A delightful and quick dish of Pan-Seared Shrimp that brings joy and flavor to any gathering.


Ingredients

Scale
  • 1 lb fresh uncooked shrimp (1620 count per pound)
  • 2 tablespoons olive oil or butter
  • 3 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh cilantro, chopped
  • 1 lemon, juiced
  • Salt and pepper, to taste

Instructions

  1. Prepare the shrimp by thawing if frozen and patting dry with a paper towel. Season with salt and pepper.
  2. Heat a skillet over medium-high heat. Add olive oil or butter and let warm until shimmering.
  3. Place the shrimp in a single layer in the skillet and cook undisturbed for 2-3 minutes until golden brown on one side.
  4. Flip the shrimp and add minced garlic, cooking for about a minute without burning.
  5. Sprinkle in chopped herbs and squeeze lemon juice just before removing from heat.
  6. Transfer to a platter and serve immediately, optionally with crusty bread or wild rice.

Notes

Do not overcrowd the pan to ensure proper searing.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 180mg

Keywords: shrimp, seafood, summer recipe, quick meals, family favorite