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One-Pan Mexican Chicken and Rice


  • Author: sara
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A festive and flavorful one-pan dish combining chicken, rice, and colorful vegetables, perfect for family gatherings.


Ingredients

Scale
  • 1 lb chicken breast or thighs, boneless
  • 1 cup long grain white rice or brown rice
  • 2 cups chicken broth
  • 1 bell pepper, diced
  • 1 cup sweet corn
  • 1 cup peas
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 jalapeño, diced
  • 1 tsp cumin
  • 1 tsp paprika
  • Optional: pinch of turmeric
  • Fresh cilantro, chopped
  • 1 lime, juiced
  • Salt and pepper to taste

Instructions

  1. Season chicken pieces with salt, pepper, cumin, and paprika.
  2. In a large skillet over medium heat, melt a tablespoon of oil. Add chopped onion and sauté until soft.
  3. Add minced garlic and diced jalapeño, stirring until fragrant.
  4. Push the aromatics to the side, add the chicken, and cook until golden brown all over.
  5. Stir in rinsed rice and pour in chicken broth. Bring to a boil, then reduce heat to low. Cover and let simmer for about 20 minutes.
  6. Add in the bell peppers and corn in the last few minutes of cooking.
  7. Once cooked, fluff with a fork, mix in fresh cilantro, and squeeze lime juice on top.
  8. Serve warm, optionally with avocado slices or a side salad.

Notes

Feel free to adapt the recipe with other vegetables or proteins, and store leftovers in the fridge for up to three days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: one-pan meal, Mexican chicken, easy dinner, family recipe, rice dish, quick meal