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Mediterranean Spinach and Feta Cheese Crisps


  • Author: sara
  • Total Time: 35 minutes
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

Crispy, flaky bites of puff pastry filled with earthy spinach and tangy feta cheese, inspired by family traditions.


Ingredients

Scale
  • 2 cups fresh spinach
  • 1 cup crumbled feta cheese
  • 1 sheet puff pastry, thawed
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 2 tablespoons fresh dill or parsley, chopped
  • Salt and pepper, to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Sauté the spinach with a splash of olive oil and minced garlic until wilted.
  3. Mix in crumbled feta, herbs, salt, and pepper once the spinach cools.
  4. Prepare the puff pastry on a floured surface, rolling to about ¼ inch thickness.
  5. Fill each pastry piece with the spinach and feta mixture and seal the edges.
  6. Brush the tops with olive oil for a golden finish.
  7. Bake for 15-20 minutes until puffy and golden brown.
  8. Enjoy slightly cooled before serving.

Notes

Ensure the spinach is well-drained to avoid soggy pastry and enjoy these crisps fresh from the oven for the best flavor!

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 2 crisps
  • Calories: 150
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 10mg

Keywords: spinach, feta, appetizer, Mediterranean, crispy