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Maple Pecan Roasted Acorn Squash


  • Author: sara
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful autumn dish featuring roasted acorn squash glazed with maple syrup and topped with crunchy pecans.


Ingredients

Scale
  • 2 acorn squashes
  • 1/4 cup pure maple syrup
  • 1/2 cup chopped pecans
  • 2 tablespoons unsalted butter
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Cut the squash in half lengthwise and scoop out the seeds.
  3. In a small bowl, mix melted butter, maple syrup, and salt together. Brush this mixture onto the cut sides of the squash.
  4. Sprinkle the chopped pecans over the squash halves, gently pressing them into the syrup mixture.
  5. Place the squash halves cut side up on a baking sheet lined with parchment paper and roast for 30-35 minutes until the flesh is tender and caramelized.
  6. Optionally, broil for an additional 2-3 minutes for a golden glaze.
  7. Let cool slightly before serving and garnish with fresh herbs or a drizzle of maple syrup.

Notes

For variations, use butternut squash instead of acorn squash, or replace pecans with walnuts. Wrap the squash in foil during roasting for extra tenderness.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 15g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 10mg

Keywords: Acorn Squash, Maple Syrup, Roasted Vegetables, Fall Recipes, Thanksgiving