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Lemon Garlic Butter Salmon


  • Author: sara
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo, Keto

Description

A delicious and comforting dish featuring salmon fillets cooked in a zesty lemon garlic butter sauce that brings warmth and joy to any meal.


Ingredients

Scale
  • 4 salmon fillets
  • 4 tablespoons unsalted butter
  • 3 cloves fresh garlic, minced
  • Juice of 1 lemon
  • Zest of 1 lemon
  • 2 tablespoons fresh parsley or dill, chopped
  • Salt and pepper, to taste

Instructions

  1. Prepare the Ingredients: Gather everything you need. Take the salmon out of the fridge to bring it to room temperature. Mince the garlic and chop your herbs.
  2. Make the Lemon Garlic Butter: In a small bowl, mix together melted unsalted butter, minced garlic, lemon juice, and lemon zest. Add a pinch of salt and pepper—taste it, and adjust as needed.
  3. Preheat Your Skillet: Heat a non-stick skillet over medium heat. Add just a touch of olive oil or extra butter to prevent the salmon from sticking.
  4. Cook the Salmon: Carefully place the salmon fillets in the pan skin-side down. Cook for about 4-5 minutes without moving them.
  5. Baste with Butter: Spoon the lemon garlic butter over the salmon after five minutes.
  6. Flip and Finish Cooking: Flip the salmon and let it cook for about 3-4 minutes until it reaches your desired doneness.
  7. Garnish and Serve: Remove from heat, sprinkle with fresh parsley or dill, and serve.

Notes

Let the salmon rest for a minute before serving to allow flavors to settle in. Serve with sides like sautéed vegetables or a light salad.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 350
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 60mg

Keywords: salmon, lemon, garlic, butter, quick meals, family dinner