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Lemon Charred Cabbage with White Bean Purée


  • Author: sara
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delightful dish featuring charred cabbage paired with a creamy white bean purée, delivering a medley of flavors and textures.


Ingredients

Scale
  • 1 head of green cabbage
  • 2 tablespoons extra virgin olive oil
  • 1 lemon (zest and juice)
  • 3 cloves garlic, minced
  • 1 can (15 oz) white beans (cannellini or navy beans)
  • 1 cup vegetable broth
  • Salt and pepper to taste

Instructions

  1. Slice the cabbage into wedges or thick rounds.
  2. Heat a skillet over medium-high heat and add olive oil.
  3. Add the cabbage to the skillet and season with salt and pepper.
  4. Char the cabbage for 5-7 minutes on one side without moving it.
  5. In a food processor, blend the white beans, garlic, lemon juice, vegetable broth, and a drizzle of olive oil until smooth.
  6. Plate the charred cabbage and serve with a generous dollop of white bean purée.
  7. Finish with a sprinkle of fresh herbs or lemon zest.

Notes

Ensure not to rush the cooking process for the perfect char. Adjust the broth for the consistency of the purée as needed.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: vegetarian, healthy, comfort food, cabbage, white beans, plant-based