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Korean Spinach Salad (Sigeumchi Namul)


  • Author: sara
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A vibrant and savory Korean side dish made with blanched spinach, sesame oil, and garlic, delivering a refreshing and umami-rich flavor.


Ingredients

Scale
  • 1 lb Fresh Spinach
  • 2 tbsp Sesame Oil
  • 3 tbsp Soy Sauce
  • 2 cloves Minced Garlic
  • 2 tbsp Toasted Sesame Seeds
  • 2 Green Onions, sliced

Instructions

  1. Blanch the Spinach: Bring a pot of water to a rolling boil. Add a pinch of salt. Add spinach and blanch for 30 seconds, then transfer to an ice bath.
  2. Prepare the Dressing: In a bowl, combine soy sauce, sesame oil, and minced garlic. Whisk until blended.
  3. Squeeze and Drain: Once cooled, squeeze out excess water from the spinach.
  4. Combine Ingredients: Toss blanched spinach with the dressing, sesame seeds, and green onion.
  5. Serve and Enjoy: Transfer to a serving dish and serve at room temperature or chilled.

Notes

For added tang, you can include a splash of rice vinegar in the dressing.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Blanching
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Korean salad, spinach salad, Sigeumchi Namul, side dish, healthy salad