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Invisible Butternut Squash Spinach Mushroom Lasagna


  • Author: sara
  • Total Time: 65 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A light and wholesome lasagna featuring layers of roasted butternut squash, fresh spinach, and earthy mushrooms, this dish is rich in flavor yet nourishing.


Ingredients

Scale
  • Lasagna sheets
  • 1 butternut squash, roasted and puréed
  • 3 cups fresh spinach
  • 1 cup cremini or shiitake mushrooms, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Fresh basil or parsley, to taste
  • Salt and pepper, to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Prepare the butternut squash by peeling and chopping it into cubes, tossing with olive oil, salt, and pepper, and roasting for about 30 minutes until tender. Then, purée until smooth.
  3. Sauté garlic in a skillet with olive oil until fragrant, then add mushrooms and cook until soft. Add spinach until wilted, then season with salt, pepper, and herbs.
  4. Layer the lasagna: start with butternut squash puree, followed by lasagna sheets, and then the sautéed veggies. Repeat layers, finishing with squash puree on top.
  5. Bake covered with foil for 25-30 minutes. Remove foil and bake for an additional 10-15 minutes until golden on top.
  6. Cool for 10-15 minutes before slicing to let layers settle.

Notes

For substitutions: use sweet potatoes instead of butternut squash, or add roasted eggplant if mushrooms are disliked. Remember to let the lasagna cool before slicing for clean layers.

  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: lasagna, vegetarian lasagna, butternut squash, healthy lasagna