Description
Delicious and nourishing pancakes made with oats and grated apples, perfect for breakfast or brunch.
Ingredients
Scale
- 2 cups rolled oats
- 1 cup milk (dairy or plant-based)
- 2 grated apples
- 1 large egg
- 2 tablespoons honey or maple syrup
- 2 teaspoons baking powder
- 1 teaspoon cinnamon
- Pinch of salt
Instructions
- In a large mixing bowl, combine oats, milk, grated apples, egg, honey, baking powder, cinnamon, and salt. Stir until well mixed.
- Heat a non-stick skillet over medium heat and lightly grease it.
- Pour about 1/4 cup of batter for each pancake onto the skillet.
- Cook for 2-3 minutes until bubbles form, then flip and cook another 2-3 minutes until golden brown.
- Transfer pancakes to a plate and keep warm while cooking remaining batches.
- Serve with your favorite toppings like fruits, nuts, or yogurt.
Notes
For gluten-free options, substitute almond or coconut flour for oats and use flaxseed meal with water as an egg substitute.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 pancake
- Calories: 250
- Sugar: 8g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 35mg
Keywords: pancakes, healthy pancakes, apple pancakes, breakfast recipes