Description
A heartwarming blend of ginger, cinnamon, and molasses, this Healthy Gingerbread Oatmeal Breakfast is perfect for sparking your mornings with delightful flavors.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk or plant-based milk
- 1 tablespoon grated fresh ginger
- 1 teaspoon ground cinnamon
- 1 pinch ground nutmeg
- 2 tablespoons molasses
- Sweetener (maple syrup or honey) to taste
- Toppings: chopped nuts, dried fruits, or yogurt
Instructions
- Combine rolled oats with milk in a saucepan.
- Add grated ginger, cinnamon, and nutmeg; stir well.
- Bring the mixture to a boil, then reduce to low for 5-7 minutes.
- Remove from heat and stir in molasses and vanilla extract if desired.
- Serve in bowls and top with choice of nuts, dried fruits, or maple syrup.
Notes
Soak oats overnight for a creamier texture; adjust liquid based on preferred thickness.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 270
- Sugar: 10g
- Sodium: 115mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 2mg
Keywords: healthy breakfast, gingerbread oatmeal, comfort food, family recipe, warm spices