Description
A warm and cozy turkey taco soup filled with rich flavors and comforting ingredients, perfect for family gatherings or a quick weeknight meal.
Ingredients
Scale
- 1 lb ground turkey
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1–2 bell peppers, chopped
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup corn (fresh or frozen)
- 4 cups chicken broth
- 1 tbsp cumin
- 1 tbsp chili powder
- 1 tsp paprika
- Salt to taste
- Fresh cilantro, for garnish
- Lime wedges, for serving
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic; sauté for 3-4 minutes until softened.
- Add ground turkey, breaking it apart with a wooden spoon. Cook for 5-7 minutes until browned.
- Stir in chopped bell peppers and sauté for an additional 2-3 minutes.
- Pour in diced tomatoes (with juices), black beans, corn, and chicken broth. Stir in cumin, chili powder, paprika, and salt.
- Bring to a gentle boil, then reduce heat to low. Cover and simmer for 20 minutes.
- Taste and adjust seasoning as needed, adding more spices if desired.
- Serve hot, garnished with cilantro and a squeeze of lime juice.
Notes
Customize the soup by adding other vegetables or toppings like avocado or sour cream. It’s an easy crowd-pleaser and perfect for meal prep.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg
Keywords: turkey soup, taco soup, easy recipe, healthy soup, family meal