Description
A delightful side dish combining sweet maple-glazed carrots and earthy Brussels sprouts, perfect for family gatherings.
Ingredients
Scale
- 2 cups fresh carrots, sliced
- 2 cups Brussels sprouts, halved
- ¼ cup pure maple syrup
- 2 tablespoons extra virgin olive oil
- Salt, to taste
- Black pepper, to taste
- Fresh herbs (optional, like thyme or rosemary)
Instructions
- Preheat the oven to 425°F (220°C).
- Wash and prepare the carrots and Brussels sprouts.
- In a mixing bowl, combine the vegetables, olive oil, maple syrup, salt, and pepper.
- Spread the vegetables on a baking sheet in a single layer.
- Roast in the oven for 25 to 30 minutes, stirring halfway through.
- Once cooked, sprinkle with fresh herbs if desired and serve warm.
Notes
Fresh ingredients make a big difference. Avoid overcrowding the pan to ensure crispiness.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: maple glaze, Brussels sprouts, carrots, vegetarian side dish, holiday recipes