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Delicious Ground Chicken Meatballs for Kids in 30 Minutes


  • Author: sara
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Poultry

Description

Quick and easy ground chicken meatballs that are tender, flavorful, and perfect for kids.


Ingredients

Scale
  • 1 pound ground chicken
  • 1 cup breadcrumbs
  • 1 egg, beaten
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup fresh parsley, chopped
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Combine ground chicken, breadcrumbs, grated Parmesan, minced garlic, chopped parsley, beaten egg, salt, and pepper in a mixing bowl.
  3. Roll the mixture into 1-inch meatballs and place them on a greased baking sheet.
  4. Bake for 20 minutes or until golden brown and cooked through to an internal temperature of 165°F (74°C).
  5. Serve with your choice of dipping sauce.

Notes

For added nutrition, consider mixing in finely chopped spinach or shredded carrots.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: chicken meatballs, kid friendly recipes, easy dinner, quick meatballs, family favorite