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Delicious Feta Chopped Salad


  • Author: sara
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant salad featuring fresh vegetables tossed with creamy feta cheese, herbs, and a zesty dressing.


Ingredients

Scale
  • 1 English cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1 bell pepper, diced
  • 1/2 red onion, thinly sliced
  • 1 cup crumbled feta cheese
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh basil, chopped
  • 1/4 cup extra virgin olive oil
  • 1/4 cup lemon juice
  • Salt and pepper, to taste

Instructions

  1. Wash and dry all vegetables thoroughly.
  2. Chop vegetables into bite-sized pieces.
  3. In a large bowl, toss together cucumbers, tomatoes, bell peppers, red onions, and herbs.
  4. Crumble feta cheese over the mixed vegetables.
  5. Whisk together olive oil, lemon juice, salt, and pepper in a small bowl. Pour dressing over salad and toss gently.
  6. Let sit for 10 minutes before serving.

Notes

For additional flavor, consider adding kalamata olives or a sprinkle of crushed red pepper flakes.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 30mg

Keywords: salad, feta, healthy, quick, fresh vegetables, Mediterranean