Description
A creamy and indulgent dessert that combines ripe avocados with rich dark chocolate for a delightful experience.
Ingredients
Scale
- 2 ripe avocados
- 100g high-quality dark chocolate (at least 70% cocoa)
- 2 tablespoons cocoa powder
- 2–4 tablespoons maple syrup or honey (to taste)
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice
Instructions
- Melt the chocolate in a double boiler or microwave until silky smooth.
- Prepare the avocados by slicing in half, removing pits, and scooping flesh into a food processor.
- Add the melted chocolate, cocoa powder, maple syrup, vanilla extract, and lemon juice to the processor and purée until smooth and creamy.
- Taste the mixture and adjust sweetness or chocolate intensity as needed.
- Serve immediately or chill in the refrigerator for about 30 minutes for a firmer consistency.
- Spoon the mousse into bowls and garnish with fresh berries, a sprinkle of sea salt, or a dollop of whipped cream.
Notes
Use ripe avocados for the best texture. Adjust sweetness according to your preference.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 5mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: chocolate mousse, avocado dessert, healthy dessert, vegan mousse, easy dessert