Description
A crunchy delight of onion rings coated in buttery Parmesan, perfect for dipping and sharing.
Ingredients
Scale
- 2 large sweet onions (e.g., Vidalia)
- 1 cup freshly grated Parmesan cheese
- 1 cup all-purpose flour
- 1 cup panko breadcrumbs
- 2 cloves garlic, minced
- 2 large eggs, beaten
- 1/4 cup olive oil
Instructions
- Slice the onions into thin rings and soak in ice water for 30 minutes.
- Preheat the oven to 425°F (220°C) and set up three shallow dishes: one with flour, one with beaten eggs, and one with breadcrumbs, Parmesan, garlic, salt, and pepper.
- Remove and dry the onions, coat each ring in flour, dip in egg, and roll in the breadcrumb mixture.
- Place onion rings on a parchment-lined baking sheet, drizzle with olive oil, and bake for 20-25 minutes, flipping halfway, until golden brown and crispy.
- Serve hot with your favorite dipping sauce.
Notes
For extra crunch, try a double-dip in the egg and breadcrumbs. Ensure even spacing on the baking sheet to avoid sogginess.
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 150mg
Keywords: crispy, onion rings, parmesan, appetizer, snack, baked