Description
These Crispy Crack Chicken Tenders are a family favorite, featuring a crunchy exterior and juicy, tender chicken, perfect for any gathering.
Ingredients
Scale
- 1 lb boneless chicken (breast or thighs)
- 1 cup panko breadcrumbs
- 1/2 cup flour
- 2 eggs
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp paprika
- 1 tsp seasoned salt
- Fresh or dried herbs (Italian seasoning or parsley)
Instructions
- Prepare chicken by slicing it into strips, about an inch wide.
- Set up a dredging station with flour, beaten eggs, and seasoned panko breadcrumbs.
- Coat each chicken strip in flour, dip it in egg wash, and roll it in breadcrumbs.
- Preheat your oven to 425°F (220°C) for extra crunch.
- Bake the chicken strips for 15-20 minutes, flipping halfway, until golden brown.
- Serve immediately with your favorite dipping sauce.
Notes
Try using chicken thighs for a richer flavor or gluten-free alternatives for breadcrumbs. Also, ensure not to overcrowd the baking sheet to maintain crispness.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 210mg
Keywords: chicken tenders, crispy chicken, family recipe, easy dinner