Description
Delightfully crispy and tender air fryer zucchini, perfect for a healthy guilt-free snack.
Ingredients
Scale
- 3 medium Zucchini, sliced into ¼ inch rounds
- 1 tablespoon Olive oil or cooking spray
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Italian herbs
- Salt, to taste
- Pepper, to taste
- ¼ cup Parmesan cheese (optional) or nutritional yeast
- ¼ cup Breadcrumbs or almond flour (optional)
Instructions
- Prep the zucchini: Wash and slice into even rounds.
- Season: Toss zucchini with olive oil, garlic powder, onion powder, Italian herbs, salt, and pepper. Add Parmesan if using.
- Air fry: Preheat air fryer to 400°F (200°C) and arrange zucchini slices in a single layer.
- Cook: Air fry for 8-10 minutes, flipping halfway, until golden brown.
- Serve: Let cool slightly and enjoy warm with your favorite dipping sauce!
Notes
Ensure zucchini slices are evenly cut for uniform cooking. Store leftovers in an airtight container for 2-3 days.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 10mg
Keywords: air fryer, zucchini, healthy snack, guilt-free, vegetarian