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Coconut Lime Fish Soup


  • Author: sara
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Pescatarian

Description

A vibrant and comforting soup that captures the essence of summer with creamy coconut milk, zesty lime, and tender fish.


Ingredients

  • Fish (cod, tilapia, or halibut)
  • Coconut milk
  • Fresh ginger
  • Garlic
  • Onion
  • Fish or vegetable broth
  • Bell peppers
  • Carrots
  • Snap peas
  • Fresh cilantro
  • Lime (zest and juice)
  • Fresh chilies (or chili paste)

Instructions

  1. Prep the Ingredients: Gather and chop vegetables into bite-sized pieces.
  2. Sauté Aromatics: Heat olive oil in a large skillet, add minced garlic, ginger, and onions, sauté for 3-4 minutes.
  3. Add Vegetables: Toss in the vegetables and sauté for another 3-5 minutes.
  4. Pour in Coconut Milk and Broth: Stir in the coconut milk and broth, and bring to a gentle simmer.
  5. Introduce the Fish: Add fish pieces and gently poach for about 5-7 minutes.
  6. Season to Taste: Squeeze in lime juice, add salt, and adjust spice levels.
  7. Finish with Fresh Herbs: Scatter chopped cilantro just before serving.
  8. Serve Immediately: Ladle into bowls and garnish with lime wedges and chili flakes.

Notes

For a vegetarian version, use tofu or seasonal veggies instead of fish.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 10g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 20mg

Keywords: Fish soup, Coconut soup, Comfort food, Summer recipes