Description
A creamy Caramel Smoothie that blends the richness of caramel with the smoothness of banana, perfect for a comforting drink.
Ingredients
Scale
- 2 tablespoons caramel sauce
- 1 ripe banana
- 1 cup milk or yogurt (whole milk or plant-based)
- 1 cup ice (crushed or cubed)
- Pinch of salt
Instructions
- Add caramel sauce to the bottom of the blender.
- Peel and break the banana into pieces, adding it on top of the caramel.
- Pour in the milk or yogurt.
- Add the ice.
- Add a pinch of salt and any optional spices like cinnamon or cocoa powder.
- Blend on high until creamy and smooth.
- Taste and adjust sweetness with more caramel if desired.
- Pour into a glass, top with caramel and whipped cream if desired, and serve immediately.
Notes
Use the ripest bananas for best sweetness. Layer ingredients properly for optimal blending.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 28g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 20mg
Keywords: caramel, smoothie, dessert drink, quick breakfast, family favorite