Description
A hearty and flavorful taco soup filled with spices, beans, and meat, perfect for cozy family gatherings.
Ingredients
Scale
- 1 pound ground meat (beef, turkey, or chicken)
- 1 can black beans, drained and rinsed
- 1 can pinto beans, drained and rinsed
- 1 can kidney beans, drained and rinsed
- 1 can diced tomatoes (with juices)
- 1 cup corn (frozen or canned)
- 1 diced onion
- 2–3 minced garlic cloves
- 2–3 tablespoons taco seasoning
- 4 cups chicken or vegetable broth
- Chopped cilantro (for garnish)
- Optional toppings: sour cream, shredded cheese, sliced avocado, tortilla chips
Instructions
- In a large pot over medium heat, add a bit of olive oil. Toss in the diced onion and minced garlic. Sauté until the onion becomes translucent and the garlic fragrant, about 5 minutes.
- Add the ground meat to the pot, breaking it up with a wooden spoon. Cook until browned all over.
- Stir in the canned tomatoes, drained beans, and corn, followed by the taco seasoning. Mix well.
- Pour in the broth, ensuring all ingredients are submerged.
- Bring the soup to a gentle simmer. Reduce the heat and let it simmer for about 20-30 minutes to meld the flavors.
- Just before serving, sprinkle fresh cilantro and adjust seasoning to taste.
- Ladle the soup into bowls and serve hot with desired toppings.
Notes
Feel free to experiment with different vegetables or substitute ingredients based on your preferences.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 700mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 20g
- Cholesterol: 50mg
Keywords: taco soup, comfort food, family recipe