Description
A delicious and nostalgic dish featuring creamy avocado and a perfectly poached egg on toasted bread.
Ingredients
Scale
- 2 slices of bread (whole grain, sourdough, or gluten-free)
- 1 ripe avocado
- 2 fresh eggs
- Sea salt, to taste
- Freshly cracked black pepper, to taste
- 1 tablespoon lemon juice
- Optional toppings: sautéed mushrooms, cherry tomatoes, or radishes
Instructions
- Toast the bread until golden and crispy.
- Scoop the avocado into a bowl, mash it, and mix in salt, pepper, and lemon juice.
- Poach the eggs in simmering water with a splash of vinegar for 3-4 minutes.
- Spread the avocado mixture over the toasted bread and top with the poached egg.
- Season with additional salt, pepper, and optional toppings.
- Serve immediately and enjoy!
Notes
For best results, use the freshest eggs available and ripe avocados. Don’t rush the poaching process to maintain a runny yolk.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Brunch
- Method: Toasting and Poaching
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 1g
- Sodium: 250mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 11g
- Cholesterol: 210mg
Keywords: avocado toast, poached egg, breakfast, brunch, easy recipe