Description
A vibrant and flavorful dish that showcases the essence of Caribbean cuisine with tender chicken simmered in a rich, spiced coconut milk sauce.
Ingredients
- Chicken (breast or thighs)
- Curry powder
- Scotch bonnet pepper (or jalapeños for milder flavor)
- Coconut milk
- Onion
- Garlic
- Fresh thyme
- Ginger
- Bell pepper
- Salt
- Black pepper
Instructions
- Marinate the chicken with curry powder, salt, pepper, ginger, garlic, and diced scotch bonnet. Let sit for at least 30 minutes.
- Heat oil in a large skillet and sauté chopped onions until translucent.
- Add the marinated chicken to the skillet and brown it on both sides for about 4-5 minutes each.
- Incorporate sliced bell peppers and any additional vegetables.
- Pour in the coconut milk and scrape the pan to incorporate any bits stuck to the bottom.
- Simmer for 30-40 minutes until the chicken is tender and the sauce thickens.
- Taste and adjust seasoning before serving.
- Serve over rice and peas or fluffy white rice, garnished with fresh herbs if desired.
Notes
Allow marination overnight for deeper flavor. Adjust spice levels based on personal preference.
- Prep Time: 30 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Jamaican
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 11g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 80mg
Keywords: Jamaican, Curry Chicken, Caribbean Cuisine, Spicy Chicken