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Apple Cranberry Walnut Salad


  • Author: sara
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad combining sweet apples, tart cranberries, and crunchy walnuts, perfect for any gathering.


Ingredients

Scale
  • 4 cups mixed greens (baby spinach or arugula)
  • 2 medium apples (Granny Smith or Honeycrisp), chopped
  • 1 cup dried cranberries
  • 1 cup toasted walnuts
  • 1/4 cup feta cheese or goat cheese (optional)
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey or maple syrup
  • Salt and pepper to taste

Instructions

  1. Wash the greens thoroughly and chop the apples into bite-sized pieces, placing them in cold water with lemon juice to prevent browning.
  2. Toast the walnuts in a dry skillet over medium heat until golden brown and fragrant, about 4-5 minutes, then let cool.
  3. In a small bowl, whisk together the olive oil, apple cider vinegar, honey or maple syrup, and season with salt and pepper.
  4. In a large salad bowl, toss the mixed greens, chopped apples, dried cranberries, and cooled walnuts.
  5. Drizzle with dressing and toss to combine, adding more dressing if desired.
  6. If desired, sprinkle cheese on top before serving.
  7. Taste and adjust flavors before enjoying fresh.

Notes

Use the freshest ingredients for the best flavor. Balance the sweetness and acidity to your liking.

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 18g
  • Sodium: 150mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: salad, apple salad, cranberry salad, walnut salad, healthy recipe, vegetarian recipe