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30-Minute Brown Sugar Soy Sauce Salmon


  • Author: sara
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten-Free

Description

A quick and flavorful dish featuring salmon fillets marinated in a sweet and savory brown sugar soy sauce glaze.


Ingredients

Scale
  • 2 salmon fillets
  • 2 tablespoons brown sugar
  • 3 tablespoons soy sauce
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 teaspoon sesame oil
  • Green onions, chopped (for garnish)
  • Sesame seeds (for garnish)

Instructions

  1. Preheat your skillet over medium-high heat.
  2. In a small bowl, whisk together brown sugar, soy sauce, minced garlic, and ginger until smooth.
  3. Add a drizzle of oil to the skillet and place the salmon fillets skin-side down.
  4. Pour the marinade over the salmon, ensuring it’s well coated.
  5. Reduce heat and simmer gently for about 6-7 minutes.
  6. Carefully flip the salmon and cook for an additional 2-3 minutes.
  7. Before serving, drizzle with sesame oil and garnish with green onions and sesame seeds.

Notes

Marinating the salmon for 10-15 minutes enhances the flavor. Serve over jasmine rice or sautéed vegetables for a complete meal.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 60mg

Keywords: salmon, quick dinner, easy recipe, healthy, Asian cuisine, family-friendly